Online coaching
Start here · Launch price
Online coaching consultation · 1-hour call
$100 $80
$80 launch price through Oct. 31
A one-hour video call where we go through your training history, goals and the equipment you have, so I can show you what your programming and coaching would look like and whether online coaching is the right fit.
Already booked your call? Pay here to lock in your time.
Monthly membership
Online coaching
Personalized programming for people who want structure, feedback, and case-specific exercise selection.
- Weekly check-ins and program updates
- Personalized movement selection and progressions
- Custom cueing and exercise videos when needed
- Best fit for individual goals, history, and equipment access
Pricing is shared on your consultation call.
Program announcement · Coming soon
Home Gym Strength: Founding Beta
48 sessions across three phases, with dedicated joint and tissue training before the strength work. Your own interactive workout log, pricing details coming soon, and a 10-buyer group.
One-time purchase · Coming soon
12-week structured programs
Ready-to-execute exercise programs built around home gym equipment and specific training goals.
- Strength, hypertrophy, power, and mobility tracks
- Preset progressions and exercise sequencing
- Exercise videos, setup tutorials, and troubleshooting
- Lower cost, no direct coaching with me