The Tissue Lab · Weston, FL & online
I'm Andres Corrales, The Tissue Guy: a physical therapist assistant and strength coach. I teach the science behind training and apply it to real programming and home-gym equipment.
About me
I'm a physical therapist assistant and strength coach. My work sits where rehab, exercise science and strength training meet: I start with the mechanism (what a movement actually loads, and how your tissues adapt), then turn it into training you can run.
Every program is built around your training history, your goals and how you move, not a template. I coach clients in a fully equipped private gym in Weston, FL, and online.
Train with me
Start with an in-person assessment in Weston, a one-hour online consultation, or a home gym consultation.
Start here
We go through your training history, assess how you move and train together. If you start a membership or package within 7 days, your assessment goes toward it.
Ongoing training
Start here
A one-hour video call where we go through your training history, goals and the equipment you have, so I can show you what your programming and coaching would look like and whether online coaching is the right fit.
Monthly membership
Personalized programming for people who want structure, feedback, and case-specific exercise selection.
Programs · Coming soon
Structured programs built around home gym equipment. Details are on the online coaching page.
Start here
I review your space, equipment, budget and goals, then give you a plan for what to buy first, what to skip, and the setups each piece makes possible.
Options
My content
I make short-form educational video on biomechanics, connective tissue, training mechanisms and home-gym equipment.
What the exercise or piece of equipment actually loads, and why it matters for your tissues.
How to set it up and cue it so the mechanism shows up in your training.
Where it fits in a real program, with sets, progressions and the trade-offs.
Videos · YouTube
Long-form equipment reviews, programming concepts and setup walkthroughs on my YouTube channel.
03 · Work with brands
I use equipment in my own training and programming for real before I make content about it. No generic reviews. My audience trusts that if I show it, it earns a place in a program.
